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The Art of Aikido - 45 min. (with Dr. Lee Ah Loi, 7th Dan)

Includes Shikko (knee walking), techniques from kneeling position, bowing etiquette, parrying, hitting, locking and throwing, breakfalling training, the basic 17 Randori no Kata with counters, free practice, advanced breaking, and knife training. DVD Release Date 12/15/04 ISBN# 1-892198-89-4


BC-02$19.95Available Formats: