Complete instructions for full contact T'ai-chi kickboxing. Two tape or two Disc set includes instruction in punching, kicking, two person punching exercises, sparring with punches, sparring with punches and kicks, grappling, groundfighting and the use of animal styles. Basic principles such as how to neutralize and evade opponents strikes. You can learn alongwith the program as students are shown being taught and corrected in a Tai-chi-Chuan school.
This program shows the unique martial arts approach of Bob Klein which emphasizes the fluidity of the body, the use of internal energy and the use of the ancient animal styles in sparring. There are many brand new ideas and training tips even for the experienced martial artist. Four hours of training.