CHINESE MARTIAL ARTS

Kung-fu styles, including "internal" and "external" systems.

CHINESE KICKBOXING - MA-03
Complete instructions for full contact T'ai-chi kickboxing. Two tape or two Disc set includes instruction in punching, kicking, two person punching exercises, sparring with punches, sparring with punches and kicks, grappling, groundfighting and the use of animal styles. Basic principles such as how to neutralize and evade opponents strikes. You can learn alongwith the program as students are shown being taught and corrected in a Tai-chi-Chuan school.

This program shows the unique martial arts approach of Bob Klein which emphasizes the fluidity of the body, the use of internal energy and the use of the ancient animal styles in sparring. There are many brand new ideas and training tips even for the experienced martial artist. Four hours of training.
$29.95
MA-03
PRAYING MANTIS KUNG-FU MA-06
Mayflower mantis form shown from two angles, in natural surroundings, both fast and slow. Complete instructions and self defense applications for each movement, plus mantis stances. Bouncy, vigorous and explosive. An internal martial art. With Bob Klein and John Kane. 94 minutes
$24.95
MA-06
PRACTICAL SELF DEFENSE - MA-07
Beginner Level - Learn to defend yourself even if you are not muscular. Use the opponent's force against him with T'ai-chi principles. Step by step classroom instruction including protection from kicking, punching, grappling, groundfighting and stick attack.

Bob Klein provides detailed classroom instruction in the most common form of attacks. Students in this program include men, women and a child. As each student is trained and corrected, you learn not only the details of the technique but the principles behind them. 90 minutes.
$29.95
MA-07
SNAKE STYLE KUNG-FU - MA-09
Detailed, step by step instructions of this beautiful and flowing style with self defense applications of many movements. Snake style uses vibrations of the body to generate power. This is the very ancient Wu Dan Mountain form, an internal style of kung-fu. With Tseng, Yun Xiang.
$24.95
MA-09
EAGLE CLAW KUNG-FU - MA-11
Detailed instruction with self defense applications of each movement. An extremely vigorous and powerful style with leaps, low movements and pressure point grabs. Shown from different angles, both fast and slow speeds. Great aerobic exercise. With Tseng, Yun Xiang. 56 minutes.

$24.95
MA-11
SHAOLIN SABRE - MA-12
The beautiful, swashbuckling "Mayflower Sabre" form complete with leaps, whirlwind spinning slashes and piercing strikes. This internal form is very fluid and explosive. Shown from different angles and speeds with detailed instruction & applications. With Bob Klein. 60 minutes
$19.95
MA-12
INTERNAL ENERGY IN THE MARTIAL ARTS - MA-13
Detailed instruction on generating, channeling and using internal energy (chi) in practical self defense and sparring. How to make your sparring more fluid and develop mechanical preciseness. Develop explosive strikes, neutralize opponent's force, penetrate his defense. Shows full contact sparring with slow motion effects. With Bob Klein. 60 minutes.
$19.95
MA-13
PHANTOM KUNG-FU VOL. 1 - MA-15
Beginner Level - The fighting style of Tai-chi-Chuan, the fighter "disappearing" through evasive maneuvers and re-appearing in unexpected places with internal energy strikes. Vol. 1 shows the many types of punches with proper body mechanics.

This series teaches the unique approach to this fighting style of Master Bob Klein. It emphasizes the fluidity of the body, the use of internal energy and the use of the dynamics of animal movement which Mr. Klein calls "Zookinesis".

The very basic principles of developing and transfer of power are clearly demonstrated with each of the many punching techniques. Some of these techniques are very unusual and unique to this system. A "wave" heavy bag is used. 60 minutes.
$19.95
MA-15
PHANTOM KUNG-FU VOL. 2 - MA-16
Beginner Level - Sparring tactics and training methods using punching. Detailed training with students. Includes penetrating defenses, understanding and using the dynamics of opponent's attention, deflecting and circling his force away from you, and "phantom" strategies. Also shows students practicing sparring and sparring exercises. Taped in natural outdoor setting.

The techniques are shown clearly and simply so they are easy to practice. With Bob Klein. 60 minutes.
$19.95
MA-16
SELF DEFENSE WITH PRESSURE POINTS - DP-09
Great for defending against stronger or bigger opponents. How to reach pressure points in actual fighting and grappling situations and integrate these strikes with the rest of your fighting techniques. Many specific points and striking techniques shown. With Robert Lyons. 70 minutes.
$29.95
DP-09
SHAOLIN NORTHERN TIGER KUNG-FU - DP-10
Step by step instructions of the form with fighting applications. Includes footwork, weight distribution, sources of power. Applications shown at slow and full speed. Very comprehensive. With Robert Lyons. 109 minutes.
$29.95
DP-10
SHAOLIN FIGHTING CRANE KUNG-FU - DP-11
Step by step instructions with fighting applications at slow and full speed. The crane form with footwork, weight distribution and sources of power. With Robert Lyons. 93 minutes.
$29.95
DP-11
WHITE CRANE KUNG-FU - BC-01
One of the oldest and most spectacular traditional styles. Demonstration of "Siu Hok Kune" basic set at various speeds with slow motion analysis. With history, fist forms, kicking techniques, stance changing exercises & 2 man set. Easy to learn from. This is a beautiful form. With Bob Stannells. 45 minutes.
$24.95
BC-01
PAKUA CHANG - BC-03
One of the internal martial arts, includes the basics of stepping and walking the circle, 8 palm techniques, direction changes and the full Swimming Dragon form. Striking applications of palm techniques.

This is a beautiful form taught by skilled master Ji, Jian Cheng.

$24.95
BC-03
HSING-I - BC-04
Another of the internal martial arts, includes the basic and intermediate training methods, compares this art with woodworking craftsmanship, philosophy of the five elements and circulation of energy, the short form & basic techniques. This is an introduction to Hsing-I with a lot of discussion of principles. With Ji, Jian Cheng.
$19.95
BC-04
MARTIAL ARTS PACKAGE - PK-MA
Five dvd package. An incredible amount of training in the "internal" Chinese martial arts, including punching, kicking, grappling and groundfighting. With fighting strategies, mechanics and practical applications in sparring and in the street. Includes step by step classroom instruction. Now at a reduced price! Includes "Chinese Kickboxing" (4 hrs.), "Practical Self Defense" (90 min), "Internal Power (chi) in the Martial Arts" (60 min), "Phantom Kung-fu Vol. 1 Punching" (60 min.) and "Phantom Kung-fu Vol. 2 Sparring Strategies with Punching" (60 min.).

Regular Price: $109.75 Sale: $65.75 SAVE $45!!!
Regular price: $109.75
Sale price: $65.75
PK-MA
TRAINING OF THE SHAOLIN - DP-08
Master Robert Lyons describes his training at the Shaolin Temple in Shantung, China. He then teaches the basic instruction from this historic Temple, including Shaolin chi--kung (internal exercises), hand techniques, traditional kicks, juumps, and training exercises. (67 min.)
$19.95
DP-08
CHINESE KUNG-FU - MA-08
Chinese Kung-fu master Tseng, Yun Xiang demonstrates samples of many styles of Shaolin Kung-fu, animal and weapons forms and several styles of Tai-chi. He discusses his training and teaches simple chi-gung exercises. This is a beautiful demonstration of the wide variety of Chinese martial arts forms.
$19.95
MA-08