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| Teaches how to heal many ailments such as migraine, sinus, tension headaches, back pain, menstrual cramps etc. History & theory, hands on teaching with adult and minor, finding points and use of techniques. |
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| Authentic and devastating. Includes theory, stances, footwork, kicks, punches, elbow, leg and arm blocks and combinations. One on one instruction. Great for street self defense. |
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| How to break holds from stronger attackers, groundfighting, footwork, kicks, punches, blocks and combinations. Out-thinking the attacker. Gives your child the knowledge and skills to feel confident and unafraid. |
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| This system is a common link between all martial arts, containing moves from Kung-fu, Karate and TaeKwonDo. Designed to enhance the martial arts skills of students in any style. |
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| A detailed program to successfully spar against Karate in tournaments. How to block Karate punches and kicks while delivering devastating attacks to your opponent. One on one instruction with Karate Black Belt. |
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| Master Lyons spars with a black belt Tae-Kwon-Do, giving detailed instruction on theory, footwork, stances, kicks, punches and combinations. Learn to effectively spar in Tae-Kwon-Do tournaments. |
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| A candid interview with Master Lyons about what life is like behind the mysterious walls of the Shaolin temple. This video includes training in chi-gung power and step by step instruction of their fighting techniques. |
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| Great for defending against stronger or bigger opponents. How to reach pressure points in actual fighting and grappling situations and integrate these strikes with the rest of your fighting techniques. |
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| Step by step instructions of the form with fighting applications. Includes footwork, weight distribution, sources of power. Applications shown at slow and full speed. Very comprehensive.
Copyright 2005
108 minutes
UPC # 756653101532 ISBN# 10892198-44-4 |
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| Step by step instructions with fighting applications at slow and full speed. The crane form with footwork, weight distribution and sources of power. |
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