HOW TO LEARN AND TEACH TAI-CHI - Vol. 2

This series helps people who have learned Tai-chi to teach it to other people. It is also an excellent series to provide in-depth, thorough training to learn a Tai-chi form.

Using the 60 movement Yang short form, this series delves into all the principles of each movement and how to explain them to students. It includes how to gain fluidity, proper breathing and alignment, connection to the "root", the relationship of mind and body, and common issues of the learning process.

Vol. 2 begins with a short review of movements 1-6. Then Mr. Klein teaches movements 7-15 and describes the principles of each movement. This is followed by step by step review from the side and rear view. 114 minutes

Price: $19.95