Beginner Level - Learn to defend yourself even if you are not muscular. Use the opponent's force against him with T'ai-chi principles. Step by step classroom instruction including protection from kicking, punching, grappling, groundfighting and stick attack.
Bob Klein provides detailed classroom instruction in the most common form of attacks. Students in this program include men, women and a child. As each student is trained and corrected, you learn not only the details of the technique but the principles behind them. 90 minutes.