Bob Klein will teach a one hour Qigong and Tai-chi Yang Short form online each week Saturdays 10:30am US Standard Time. You must purchase the class here (or by phone - (631) 744-5999). You will receive a meeting number and passcode the day before each class by email. Bob will emphasize the principles of internal movement, self defense applications and the Taoist philosophy described by each movement. You do not need to know Tai-chi to benefit from these classes and you do not need to start from the beginning.