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TAI-CHI-CHUAN KUNG-FU - MA-01

TAI-CHI-CHUAN KUNG-FU - MA-01
Item# MA-01
$19.95

Product Description

This program teaches the 60 movement Tai-chi Yang short form, shows the self defense applications of each movement and teaches beginning "Push Hands" exercises. Step by step instructions including weight distribution and breathing. Form shown twice from two angles. With Bob Klein. 2 hours

Price: $19.95